Online group education on your time
Our online courses will be coming soon in early Spring 2022.
HEALTHY HABITS 101
If you start changing your habits, you will see a change in your life, health & overall wellness. Whether your goal is weight loss, living a more active lifestyle, improving your energy.
Join our six-week course to help build those healthy habits necessary for a healthy lifestyle.
LOW FODMAP 101
Have you been told you have IBS-D, IBS-C or IBS-M? Symptoms of irritable bowel syndrome affect your daily life. Learn how to start the diet that has been shown to reduce symptoms in over 70% of people.