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COURSES

Online group education on your time, at your pace.

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PRENATAL
NUTRITION 101

Feel Confident Nourishing Your Pregnancy


A self-paced course covering essential nutrients, symptom relief, food safety, and supplement selection — all from a trusted expert, registered dietitian and mom of two!

LOW FODMAP 101

Have you been told you have IBS-D, IBS-C or IBS-M? Symptoms of irritable bowel syndrome affect your daily life. Learn how to start the diet that has been shown to reduce symptoms in over 70% of people.

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OTHER COURSES

What courses would you like to see from us in the future? Reach out via the link below to share your ideas. We are always working on new projects that best serve YOU!

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